Doubt whether Ashtanga Yoga can be truly accessible to every body? Read the confessions of an Ashtanga Teacher who admits, “It is embarrassing. I didn’t see this for a long time. But slowly I started to notice the reality of who was in my classes. And I asked myself why. . . .”
Read MoreLooking for Sun Salutation variations? From the deep traditions of Surya Namaskar, learn the essence of Sun Salutations along with accessible variations, including mudras, mantras, breath and more to connect to the light within and radiate.
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