Believe it or not it’s in your nature to be perfectly calm in all conditions. Remember how with these four keys to calm.
Read MoreAre you wondering if yoga therapy safe? If you’re working with a yoga therapist, or even just thinking about it, you’ll be happy to know that yoga therapists have a code of ethics and professional responsibilities.
Read MoreThere are plenty of definitions of yoga therapy. Read about one person's real experience of a yoga therapy session.
Read MoreDiscover what’s making the credential C-IAYT and the term ‘“IAYT-certified yoga therapist” known and respected by health care fields and the public.
Read MoreWhat are moon days and why are they days of rest in Ashtanga Yoga? Learn these top 10 reasons and what they have to do with you and your practice.
Read MoreAre you looking for a more effective way to deal with anxiety attacks? Learn how Meghan got more relief from a few yoga therapy sessions than many talk therapy sessions and how it changed her life for good.
Read MoreSee what is making more talk therapists bring body-centered and somatic-based therapy into their practice.
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